Manaslu-Tsum Valley Trek

Manaslu-Tsum Valley TrekManaslu tsum valley trekking is one another popular trips in Manaslu region. Mt. Manaslu (8,156 m), is the eight highest peaks in the world. Tsum valley is one of the exciting and least explored mountain valleys in Manaslu region, besides it is also regarded to be sacred valley. This trekking therefore is combined with the trip to high mountain pass, rocky and sloppy mountain range, along with the incredible valley, picturesque settlements of various ethnic communities residing alongside of the trail, so as one of the highest mountain peaks. Similarly, you will retrace at the side of classic route to Mt. Manaslu.

Therefore, while having this trekking, you will not only have an opportunity to explore the range of mountains located in the Manaslu and Annapurna region, but also Tsu, one of the most secret and incredible valley, the picturesque settlements resided by various ethnic communities, their unique rituals, culture and lifestyles and many more, you also can extend your trekking to another amazing mountain valley called Nar-phu valley as well. You will have an opportunity to explore all around not only the rocky and sloppy hills but also the a numerous of Buddhist monastery, holy land, because Tsum valley is regarded to have been mediated by Buddhist saint Milarepa and Buddhist Guru Padmasabhav, therefore this is one of the most adventure and pilgrimage trekking.

Alongside of the picturesque trail, you will have awesome views of the mountains namely Mt. Manaslu, Himalchuli, Ganesh Himal and numerous of other mountains located in the areas, take beautiful snaps of the mountains, incredible valleys, rocky and sloppy hills, the snow-capped mountain pass namely Ngula Dhoj Hyang (5,093 m), Yamdro Pass (5,326 m). Therefore, this is regarded to be one of the adventure trekking trips in the country.

Manaslu tsum valley trekking begins with a short drive from Kathmandu to Arughat and then your journey continues alongside of Soti Khola, Machha Khola and through Jagat, your voyage passes through Chumling, Chhokangparo and then enters into Dupchet and then Thongbu, Lungdang, Rachhen Gompa, Dumje and finally reach around Tsum valley and after making an excursion all around, you will get back to Arughat alongside the Soti Khola and the get back to Arughat, from where you will catch public bus and then return back to Kathmandu.


Trip facts

Trip destination Manaslu Tsum valley trek
Trip duration 21 days
Trip Type Tea House Trek
Trip grade Moderate to hard & Challenging
Trip activities Trekking, walking, cultural tour & discover
Trip altitude 600m/1968ft to ( 4030m/13218ft )
Accommodation Hotel at Kathmandu 3 nights, Pokhara 1 night & 22 nights at mountain
Transportation Local bus, private vehicle & domestic flight
Meals breakfast at Kathmandu &Pokhara full meals during the trek
Group size 2 person to 10 person
Trekking hours 5-6 hours each day ( approximately )
Trip cost US$ 1565 per person

Outline Itinerary

Day 01: Arrival day in Kathmandu ( 1300m / 4264 ft )

Day 02: Kathmandu valley full day sightseeing by tour guide

Day 03: Kathmandu to Arughat(600m/1968ft),6-7 hours

Day 04: Arughat to SotiKhola( 710m/2328ft), 5-6 hours

Day 05: SotiKhola to MachhiKhola (900m/2952ft),5-6 hours

Day 06: MachhiKhola to Jagat( 1410m/4625ft0, 5-6 hours

Day 07: Jagat to Philim( 1590m/5215ft), 3-4 hours

Day 08: Philim to Chumling( 2363m/7775ft), 6-7 hours

Day 09: Chumling to Chokhangparo(3010m/9903ft), 5-6 hours

Day 10: Chokhangparo to Nile (3361m/11058ft & via Milarepa cave, 6-7 hours

Day 11: Nile to Bhajyo( Chhekyo) ( 4030m/13218ft), 4-5 hours

Day 12:Rest day Bhajya

Day 13: Bhajya to RachenGompa( 3240m/10627ft),6 hours

Day 14: RachenGompa to Chumje( 3230m/10595ft), 5-6 hours

Day 15: Chumje to Philim( 1590m/5215ft),5-6 hours

Day 16: Philim to Jagat (1410m/4625ft), 4-5 hours

Day17: Jagat to MachhiKhola( 900m/2952ft), 5-6 hours

Day 18: MachhaKhola to SotiKhola( 710m/2328ft),5-6 hours

Day 19: SotiKhola to Arughat( 600m/1968ft), 5-6 hours

Day 20: Arughat to Kathmandu ( 1300m / 4264 ft )

Day 21: Departure from Kathmandu.


Trip Cost Details

Trip Cost Includes

  • All transportation by local bus, private vehicle in city
  • Accommodation three nights hotel in Kathmandu & 17 nights teahouse lodge during the trek
  • Welcome & farewell dinner at Nepali typical restaurant at Kathmandu
  • Full day sightseeing at Kathmandu &Pokhara including tour guide and monument fees
  • Breakfast at Kathmandu &Pokhara and full meals during the trek
  • An experience trekking guide, assistant guide (1 in four person only) Sherpa/porters and their salary, insurance, equipment, food & lodge
  • All required permits
  • First aid medical kit
  • All government taxes

Trip Cost Excludes

  • Nepal visa fee
  • International flight ( airfare)
  • Extra drinks as alcoholic & non-alcoholic
  • Personal expenses as phone bill, chocolate, bakery & cake, battery charge, laundry, hot shower and extra porter
  • Extra accommodation and meals behind schedule
  • Travel and rescue insurance
  • Tips to guide & porters

Client Reviews

Wonderful Hiking Trip in Nepal 2009!!

It’s an honour to say that I have hiked/trekked with Jeevan at the ‘Nepal Adventure Team’; as if the mountainside and beautiful landscapes weren’t magical enough, I can say that having him as my personal tour-guide during my stay made my travel to Nepal that much more enjoyable!

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