Trip Details

  • Destination: Nepal
  • Trip Difficulty: Strenuous
  • Trip Style: Tea House Lodge Trek
  • Transport: Private Vehicle / Bus
  • Food: Breakfast + Lunch + Dinner
  • Accommodation: Hotel + Tea House Lodge
  • Group Size: 2
  • Max Elevation: 5416m


  • Picturesque Mountain view of Dhaulagiri, Chulu, Nilgiri, Annapurna, Manaslu, Pisang, Lamjung
  • Emerging Kang- La Pass
  • High Thorang –La (La means pass in the Tibetan Language)
  • A wilderness of Nar and Phu village
  • Mesmerizing Manang villages
  • Jolles Jomsom and Muktinath
  • Kali Gandaki and Marysgdhi George
  • The Trail from high hills with greeneries, barren hills, George and valleys to the closest of snowcapped mountains

Nepal Adventure Team offers the range of trekking packages from most visited to least visited by the travelers. Nar and Phu village trekking route is another attractive trekking package of Nepal Adventure Team which holds the wilderness of high level.

Nar and Phu with Kang-La and Thorang-La trekking route is the complete trekking thrill leading to the most fascinating wilderness, sound villages and the two high passes. Being in the Annapurna Region itself is the blessing for trekkers as Annapurna Region and Circuit trails overwhelm each visitor with the unlimited showcase of natural beauty ranging from woods, green hills, barren land, mountains and high passes along with the authentic local cultures.

Through the urbanization of Kathmandu and Pokhara, you land to the complete wilderness in Upper Manang villages, Nar and Phu, furnished by authentic Tibetan culture. The energy climbs up with the sound stay motivating to accomplish Kang-La and Thorang-La with stunning thrills and views of Mountains, hills and nature’s crafts. Muktinath and Jomsom add more satisfaction at the end of the Nar Phu with Kang-La and Thorang-La Trek.

Nar and Phu village gives you the insight of the traditional and ages ago lifestyle of human which is hardly touched by technology, urbanization, and modernization and only furnished with nature’s artifacts. Besides, Nar and Phu being the Upper Manang village conserve the authentic Tibetan culture from their ancestors. Nar Phu with Kang-La and Thorang-La trekking trails offers a high chance of encountering the Himalayan wildlife like snow leopard, blue sheep, Himalayan tahr.

Additionally, Nar Phu with Kang-La and Thorang-La trekking enables you to pass the demanding passes as Kong-La and Thorang –La. Bypasses, you land to Mustang area from the Manang area. You traverse through renowned Muktinath surrounding and Jomsom. Since you are in Annapurna Circuit, you are always accompanied by the mountains like Annapurna, Dhaulagiri, Pisang, Chulu, Nilgiri, Lamjung, Manaslu. With the support of the Nepal Adventure Team, you accomplish Nar Phu with Kang-La and Thorang-La trek in a more relief way.

Outline Itinerary

  • Day 1Arrival in Kathmandu via respective airlines
  • Day 2Drive to Jagat 1,290 m via Beshisahar 800 m - 08 hrs
  • Day 3Trek to Dharapani 1,920 m - 05 hours
  • Day 4Trek to Koto 2,670 m - 05 hours
  • Day 5Trek to Dharmashala 3,230m - 05 hours
  • Day 6Trek to Kyang 4,100 m - 6 hrs
  • Day 7Trek to Phu village 4,080 m - 06 hours
  • Day 8Rest at Phu village for acclimatization
  • Day 9Trek to Nar Phedi 3,545 m - 06 hrs
  • Day 10Trek to Nar-Gaon 4,206 m - 06 hrs
  • Day 11Trek to Kang-La Base Camp 4,530 m - 05 hrs
  • Day 12Cross Kangla Pass 5,322m and trek to Ngawal 3,650 m - 07 hrs
  • Day 13Trek to Manang 3,450 m - 04 hrs
  • Day 14Trek to Yak Kharka 4,110 m - 04 hours
  • Day 15Trek to Thorong High Camp 4,600 m - 04 hrs
  • Day 16Cross Thorong-La 5,416 m and to Muktinath 3,800 m - 07 hrs
  • Day 17Trek to Jomsom 2, 715 m - 04 hours
  • Day 18Fly to Pokhara and transfer to hotel
  • Day 19Return to Kathmandu - 06 hrs
  • Day 20International departure for homeward bound

What's Included

  • Airport pickup and drop by car
  • 2 nights in Kathmandu, 1 night in Pokhara
  • Welcome and farewell dinner at typical Nepali restaurant
  • Kathmandu – Bhulbhule by bus
  • 15 nights teahouse lodge during the trek
  • Full board meal during the trek (Breakfast, lunch, Dinner and tea / coffee)
  • An experience trekking guide, Sherpa/porters and their salary, travel, insurance, equipment, food & lodge
  • Pokhara to Kathmandu by bus
  • Flight from Jomsom to Pokhara
  • All required permits
  • First aid medical kit
  • All government taxes
  • Nepal visa fee
  • Extra drinks as alcoholic and non-alcoholic
  • Personal expenses
  • Extra accommodation and meals behind schedule
  • Travel and rescue insurance
  • Tips to guide and porters