Manaslu Tsum Valley and Larkya La Pass Trek

Name: Manaslu Tsum Valley and Larkya La Pass Trek
Brand: Nepal Adventure Team
Price: 1585 USD
Availability: InStock
Rating: 5 (3 reviews)

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Trip Facts

Duration

21 Days

Trip Grade

Moderate

Country

Nepal

Maximum Altitude

5160 m

Group Size

2 - 28 Pax

Starts

Kathmandu

Ends

Kathmandu

Activities

Trekking and Explore

Best Time

Spring (March-May) Autumn (Sept to Mid December)

Overview

Among the popular beaten trails are the newly opened combined Tsum Valley trek and Larkya La Pass trek, also known as the Manaslu Circuit Trek. Manaslu Circuit Trek is gradually taking the hive as a highly demanding and culturally fascinating trek. Only opened up in 1992, and still is the restricted area trekking to the sacred Himalayan pilgrimage through majestic mountain vistas, peaceful valleys, dramatic landscapes, and terraced rice fields of Tsum Valley, crossing over the famous Larkya La pass (5,213 m), near the Tibetan border, is the challenging, yet rewarding journey for trekkers.

The Tsum valley is the Tibetan word “Tsombo”, which means vivid, whereas the famous Tibetan Guru Rinpoche described this valley as “the holy hidden valley of happiness”. Undoubtedly, Tsum Valley is a hidden gem of the Manaslu region, an uncrowded and tranquil spot, and perfect for adventurous souls who are keen to discover natural beauty in its largely unspoiled natural environment. The glorious view of Himlung Himal (7,125 m), Cheo Himal (6,820 m), Kang Guru (6,980 m), Annapurna II (7,937 m), Himchuli (7,893 m), Ganesh Himal (7,319 m), Shringeri Himal (7,187 m), and Mt. Manaslu (8,163 m), from the Larkya La Pass, is one of the key features of the Manaslu Tsum Valley and Larkya La Pass Trek. Both these trekking routes have unspoiled natural beauty waiting to be explored. The least explored Manaslu Tsum valley and Larkya La Pass trek takes you to the northern border of Nepal with Tibet and near the eighth highest mountain in the world, “Mt. Manaslu”. Offering secretive hilltop monasteries, panoramic Himalayan scenic beauty, hurdles of mani walls, Chortens, colorful people wearing Tibetan traditional dress, cultural variety, and most sacred caves, this combined trek is sure to make it one of the unforgettable treks in Nepal.

The Manaslu Tsum Valley and Larkya La Pass trek begins with a drive to Soti Khola (730 m). The main trail follows the Budhi Gandaki River gorge, passing through pine and rhododendron forests, pastures, and picturesque villages in the Manaslu region. During the trek, you will also visit sacred Buddhist Gompa such as the impressive Mu Gompa, Rachen Gompa, and Milarepa‘s cave. If you are looking for off-the-beaten-path trek holidays, then the Nepal Adventure Team takes you to one of the most beautiful places in Nepal through the Manaslu Tsum Valley and Larkya La Pass Trek.

Highlights

Explore Mu Gompa, Gompa Lungdung, and Rachen Gompa in Tsum Valley
Discover the most sacred cave in the Tsum Valley, Milarepa Piren Phu Cave (pigeon cave)
Trekking around Mt Manaslu (8,163 m), the world's eighth-highest mountain
Walk through Punhyen Glacier, or hike to Mount Manaslu Base Camp at Samagaon
Enjoy the view of glaciers, lakes, rocks, and mountains of Mt. Manasalu, Mt. Himchuli, Mt. Ganesh, and many others on the Nepal-Tibet border from the high crossing Larkya la Pass
Get insight into the unique culture and traditions of the Tibetan people
Trek through the ancient Buddhist stupas and famous monasteries
Manaslu Trekking Region to Annapurna Trekking Region

Outline Itinerary

Day 01Arrival in Kathmandu (1350m)

Max. Altitude

1,350m

Day 02Trek Preparation, Applying Restricted Region Permit

Max. Altitude

1,350m

Day 03Drive to Machha Khola (870 m) 7-8 Hours

Max. Altitude

870m

Day 04Trek to Jagat (1,400 m/4,593 ft), lunch at Dovan (1,340 m) 5-6 hours

Max. Altitude

1,400m

Day 05Trek to Lokpa (2,040 m/6,692 ft) 4-5 hours

Max. Altitude

2,040m

Day 06Trek to Chumling (2,386 m/7,828 ft) 5-6 hours

Max. Altitude

2,386m

Day 07Trek to Chhokhangparo (3,031 m/9,944 ft) 5 - 6 Hours

Max. Altitude

3,031m

Day 08Trek to Nile (3,361 m/1126 ft) 3-4 hours, visit Mu Gompa (3,700 m/1,213 ft) 2-3 Hours

Max. Altitude

3,361m

Day 09Nile to Chhokhangparo (3031 m), 4- 5 Hours

Max. Altitude

3,031m

Day 10Chhokhangparo to Lokpa (2040 m) , 5-6 hours

Max. Altitude

2,040m

Day 11Lokpa to Deng (1,860 m), 5-6 hours

Max. Altitude

1,860m

Day 12Deng to Namrung (2,630 m), 5-6 hours

Max. Altitude

2,630m

Day 13Namrung to Lho Gaon (3,157 m),5-6 hours

Max. Altitude

3,157m

Day 14Lho Gaon to Sama Gaon (3,530 m), 5 hours

Max. Altitude

3,530m

Day 15Sama Gaon Acclimatization

Day 16Trek to Samdo (3,865 m) 3-4 hours

Max. Altitude

3,865m

Day 17Samdo to Dharmasala (4,460 m) 4-5 hours

Max. Altitude

4,460m

Day 18Dharmasala to Larkya La Pass and trek to Bhimthang (3,590 m) 7-8 hours

Max. Altitude

3,590m

Day 19Trek to Tilche (2,300 m) 6-7 hours

Max. Altitude

2,300m

Day 20Drive back to Kathmandu

Max. Altitude

1,350m

Day 21Final Departure

Altitude Chart

Roadmap

Manaslu Tsum Valley and Larkya La Pass Trek Itinerary

Starts: Kathmandu

Ends: Kathmandu

Day 01:

Arrival in Kathmandu (1350m)

When arriving at Tribhuvan International Airport (TIA) in Kathmandu, you will be met by a Nepal Adventure Team member holding our company’s signboard. After that, you will be taken and transferred to your respective hotel. Depending on the time, it is possible to go for a stroll and get familiar with Thamel – the tourist area of Kathmandu. In the evening you will have dinner at a welcome dinner banquet hosted by the Nepal Adventure Team at an authentic Nepalese restaurant. There, you will have a chance to taste the real Nepali cuisine, as well as watch folk dances.

Max Altitude: 1,350m (4,429ft)

Meals: Welcome Dinner

Accommodation: Hotel

Mode of Transportation: Private Car

Day 02:

Trek Preparation, Applying Restricted Region Permit

After a hearty breakfast, you get an organized city tour to see several attractions in Kathmandu, namely historical and cultural as well as world heritage sites. First of all, you go to Durbar Square to watch ancient building and to learn about Newari life. Subsequently, you visit the most important Nepalese Shrine, the Lord Pashupatinath & also the Monkey Temple, known as Swoyambhunath by the Buddhists. Last is the Boudhanath Stupa, which is a very large stupa in Kathmandu Valley. At the end of the tour, there is a pre-trip meeting where you get to know your trek leader and crew and also learn more about the trek ahead and time for general questions.

Max Altitude: 1,350m (4,429ft)

Meals: Breakfast

Accommodation: Hotel

Day 03:

Drive to Machha Khola (870 m) 7-8 Hours

You start from Kathmandu, where early in the morning, you head for Machha Khola passing through Gorkha and Arughat. Take a silent drive in the rich green slopes of hills and some beautiful Nepalese villages before you get Dhading Besi (1050m) which is the administrative headquarters of the Dhading District on black topped road only. After Dhading Besi, the road stretches out, and it becomes dusty and muddy with an uneven surface throughout. There are no direct buses to Machha Khola from Arughat, so you make a transit and continue your trip by public jeep. However, you can also transit in Dhading Besi, which is approximately 870 meters and can be reached by a local bus. Thus, after 7-8 hours of continuous driving with some stops for few times, you reach the destination at Soti Khola, where you will be staying for the night.

Max Altitude: 870m (2,854ft)

Meals: Breakfast, Lunch, and Dinner

Accommodation: Tea/House Lodge

Duration: 7 - 8 Hours

Distance: 160 km

Mode of Transportation: Local Public Bus

Day 04:

Trek to Jagat (1,400 m/4,593 ft), lunch at Dovan (1,340 m) 5-6 hours

You will be proceeding to Jagat, which is about a 6-7-hour trek on foot from here. The first hike is a moderately challenging path; in approximately 1 and a half hours, you arrive at Khorla Besi village, that stands at 960 meters above sea level. This is almost a 6-hour trek starting from Khorla Besi, but you get to Tatopani within an hour, which is famous for its hot spring for a brief bath. After a cup of tea, the route gradually proceeds towards Dovan, which is at 1000 meters above sea level and a halt is taken for lunch. After lunch, you start walking for Yauraphat and proceed on your track until you come to Jagat, a broad space leading on the western part of Budhi Gandaki.

Max Altitude: 1,400m (4,593ft)

Meals: Breakfast, Lunch, and Dinner

Accommodation: Tea/House Lodge

Duration: 5 -6 Hours

Distance: 22 km

Mode of Transportation: Trekking, and Hiking

Day 05:

Trek to Lokpa (2,040 m/6,692 ft) 4-5 hours

Getting up after taking breakfast in the restaurant of Jagat, you can replace it with a fascinating walk along the sand trail. Your trail will begin its descent to Sirdibas, which lies at an altitude of 1430 m. Turning left and proceeding further in upstream, you will get a suspension bridge on the bank. On the other side, across the bridge, one will find a village known as Philim with an altitude of 1590 meters and the inhabitants are mostly the Gurungs. Continuing the journey north beyond Philim, the visitor gets to Ekle Bhatti which is at the altitude of 1600 meters. Subsequently, crossing over a pine forest area and a spiral trail leads to the place known as Lokpa, nestling at 2040 meters above the sea level. The first part of the Annapurna circuit trek offers a stunning view of Himchuli (7893 m) and Ganesh Himal (7422 m). The following day, you will spend a night in a lodge in Lokpa.

Max Altitude: 2,040m (6,692ft)

Meals: Breakfast, Lunch, and Dinner

Accommodation: Tea/House Lodge

Duration: 4 - 5 Hours

Distance: 12 - 14 km

Mode of Transportation: Trekking, and Hiking

Day 06:

Trek to Chumling (2,386 m/7,828 ft) 5-6 hours

This morning, after having breakfast with your guide and assistance, you will begin today’s trek to Chumling. It is the most popular among trekkers for its places offering views of Ganesh Himal and Boudha Himal. You will trek for about two hours through the pine forest before arriving at Gumlung at 2130 meters above sea level. And from there, it kinematically rises continuously to Ripchet, which is situated at an elevation of 2470 meters above sea level. Climbing a steep trail would not be easy, but you will have to follow the steps and cross a wooden bridge over Shier Khola. The next village after crossing the bridge is Chumling, which is a small, beautiful village with typical Arunachal-style buildings and a Shringeri Himal view. Here you can also see the older Gompa as part of this trek before you spend the night here in Chumling.

Max Altitude: 2,386m (7,828ft)

Meals: Breakfast, Lunch, and Dinner

Accommodation: Tea/House Lodge

Duration: 5 -6 Hours

Distance: 6 - 8 km

Mode of Transportation: Trekking, and Hiking

Day 07:

Trek to Chhokhangparo (3,031 m/9,944 ft) 5 - 6 Hours

Today will be easier for you, as you will go through an easy trail and cross a long suspension bridge to the other side. While walking, you will be at the side of the astonishing Ganesh Himal. It will take the same route as the previous day, going through the dense forests until you get to Rainjham (2400 m), where you will have lunch. Then, you will move further towards Serpu Khola, and there you will find yourself in Tsum, the secluded valley. Ascending steeply will take you to Chhokhangparo, which will be our halt for the night. This beautiful village gives some spectacular views of the Himchuli mountain peak, which is 7893 meters high.

Max Altitude: 3,031m (9,944ft)

Meals: Breakfast, Lunch, and Dinner

Accommodation: Tea/House Lodge

Duration: 4 - 5 Hours

Distance: 8 - 10 km

Mode of Transportation: Trekking, and Hiking

Day 08:

Trek to Nile (3,361 m/1126 ft) 3-4 hours, visit Mu Gompa (3,700 m/1,213 ft) 2-3 Hours

Carrying along your back, Chhokhangparo is left behind while you move towards the Nile, passing through Gompas and caves. Ensure that you do not get affected by altitude sickness, especially when you are high up in the mountains. If you are in good health, you will traverse the trail to Lama Gaon (3202 m) and through the rice field to Rachen Gompa, or better still, Nunnery Gompa (3240 m). The next place that will be on your roadmap is Milarepa’s Cave in Tsum Valley, right behind Burji, where you can find the footprint of the great Tibetan yogi Milarepa. Plying in the pleasant track, you will get to Nile (3361m), the place where you are going to stay the night. From there, you will move on to Mu Gompa at 3700m, located in the Manaslu region, which was founded in 1985 AD. It takes about 1 to 5 hours from the Nile to get to Mu Gompa, and on the way, there is a mountain view beside the old historical site.

Max Altitude: 3,361m (11,026ft)

Meals: Breakfast, Lunch, and Dinner

Accommodation: Tea/House Lodge

Duration: 5 - 6 Hours

Distance: 14 - 16 km

Mode of Transportation: Trekking, and Hiking

Day 09:

Nile to Chhokhangparo (3031 m), 4- 5 Hours

When you go back to Chhokhangparo village, there are more scenic mountain views and beautiful villages on the route, travelling from the Nile through the Phurbe, Pangdu, and Chule villages. At the end of the trip, you will then get to Chhokhangparo village and spend a night in the village at a campsite.

Max Altitude: 3,031m (9,944ft)

Meals: Breakfast, Lunch, and Dinner

Accommodation: Tea/House Lodge

Duration: 4 - 5 Hours

Mode of Transportation: Trekking, and Hiking

Day 10:

Chhokhangparo to Lokpa (2040 m) , 5-6 hours

If you plan your trip back to Chhokhangparo village from Nile, you will get a range of mountains in the path that passes through the beautiful villages of Phurbe, Pangdun, and Chule. So the final destination at the end of the journey is Chhokhangparo village, where you will be staying for the night.

Max Altitude: 2,040m (6,692ft)

Meals: Breakfast, Lunch, and Dinner

Accommodation: Tea/House Lodge

Duration: 5 -6 Hours

Mode of Transportation: Trekking, and Hiking

Day 11:

Lokpa to Deng (1,860 m), 5-6 hours

There is Trekking on the 12th day of the Manaslu Tsum Valley and Larkya Pass Trek – Lokpa to an exposed track from Philim. This will take not more than an hour and at around half of this journey; you will have the opportunity to cross Budi Gandaki River arriving at Bhatti from where you get your last view of Tsum Valley and on to Larkya La Pass. The trail is downhill and uphill, where you will walk through a very, very narrow gorge. Two and a half hours later from the previous day, trekkers reach Sirdibas (1860m) at Nupri and cross through the bamboo forests to the Gurung village of Deng (1800m) which would be the overnight stop.

Max Altitude: 1,860m (6,102ft)

Meals: Breakfast, Lunch, and Dinner

Accommodation: Tea/House Lodge

Day 12:

Deng to Namrung (2,630 m), 5-6 hours

If you leave Deng early enough, and cross the Thullu River to the eastern side, you will proceed uphill to Rana Gaon (1980m ). The next destination is Ghap which situated at the altitude of 2160 m after you crossed the river named Shier Khola. Mani walls shall be come across while on a walk to Bhimthang. The second day of the trip allows you to see beautiful landscapes of Ganesh Himal, Jugal Himal and Shringeri Himal before arriving Namrung. That would be the place where you will be spending the night.

Max Altitude: 2,630m (8,628ft)

Meals: Breakfast, Lunch, and Dinner

Accommodation: Tea/House Lodge

Day 13:

Namrung to Lho Gaon (3,157 m),5-6 hours

It is going to be a long day for travelling; you have to travel 11 kilometers to get to Lho Gaon from here. But need to cross the Budhi Gandaki River and get to meet some local people who wear Tibetan costumes on the whole trip. In total everyone will enjoy a trip through a tree line, along the impressive mani stone wall, and through beautiful villages. Although the walk is comparatively easy, you’ll reach Lho Gaon (3180 M) only by evening. That is where you will spend the night.

Max Altitude: 3,157m (10,357ft)

Meals: Breakfast, Lunch, and Dinner

Accommodation: Tea/House Lodge

Day 14:

Lho Gaon to Sama Gaon (3,530 m), 5 hours

Depending on the specific trail you take, you will follow the right bank of the Budhi Gandaki River, hike through forests, and get to the beautiful village of Shyala. From there you get to enjoy spectacular view of Phungi, Manaslu and Himchuli mountains which are actually far impressive than even the highest mountains of countries. On the last part of this trek, you will be treated to views of the south face of Mt. Manaslu and the Ganesh Himal range to the east. When you have ascended a number of hundred meters more to reach a village in comparison to this one, then Mt. Manaslu is out of view. Food crops that can be grown in this village by considering the elevation, include potatoes and barley. In the evening, seeing Sama Gaon monastery, a well-known monastic institution, becomes possible, where you will spend the night.

Max Altitude: 3,530m (11,581ft)

Meals: Breakfast, Lunch, and Dinner

Accommodation: Tea/House Lodge

Day 15:

Sama Gaon Acclimatization

Sama Gaon is a charming village with an altitude of 3,520 meters where you’ll spend your acclimatization day. You have two main options for a day hike: It is going to take 4-5 hours to reach till Pungyen Gompa and for those who are less adventurous you can take a 2 hours trek to Birendra Lake. In this case, you may choose a more time-consuming trek that might take 7-8 hours to reach Manaslu Base Camp with an amazing view of a crystal lake and great mountain landscape. One has to embark on these hikes to enable the physical body to adjust to the altitude to minimize altitude related complications during the trek.

Meals: Breakfast, Lunch, and Dinner

Accommodation: Tea/House Lodge

Day 16:

Trek to Samdo (3,865 m) 3-4 hours

In as much as the trek you embark on is following an easy trail towards Samdo, the scenery is amazing. Gradually, ascending, the trail leads through the yak grazing territories in a wide valley affording views of three large Mani walls and a wooden bridge over the Budhi Gandaki river. Finally, you approach Samdo, a pretty village located at a rather high altitude of 3860m. Here you can walk through the village area which for us was a plus because it is not filled with tourist traps, you can also watch the yak herding and Stana’s name means more such beautiful area with fewer people and more animals and natural fodder shelters.

Max Altitude: 3,865m (12,680ft)

Meals: Breakfast, Lunch, and Dinner

Accommodation: Tea/House Lodge

Day 17:

Samdo to Dharmasala (4,460 m) 4-5 hours

Today, you start from the village of Samdo which is the last village on the upper part of the Manaslu valley moving on a wide trail. After, you are required to trek through a wooden bridge over the Budhi Gandaki and the ancient trading route to Tibet. This route leads to a very old and historical market that was very vibrant during our grandparents time. After crossing a few streams emerging out of the glacier you come to Dharmasala (4460 m) which is also called Larkya La Phedi. Here you can get a nice picture of Larkya Glaciers with beautiful mountain in the background of Mt. Manaslu. You will spend an overnight stay in Dharmasala. Tomorrow, you will be ascending the Larkya La pass, a highly revered one among all the passes in the area.

Max Altitude: 4,460m (14,632ft)

Meals: Breakfast, Lunch, and Dinner

Accommodation: Tea/House Lodge

Day 18:

Dharmasala to Larkya La Pass and trek to Bhimthang (3,590 m) 7-8 hours

You rise early to undertake the physically demanding trek to Larkya La Pass because of high winds that come after sunrise in the morning when snow has accumulated. A companion noted that the morning provided less snow for the trail and it was easier to excavate through the snow carpet. As you ascend gradually through the way, you will cross over the ridge and the big lateral moraine of Larkya Glacier and exploring the views of Cho Danda and Larkya Peak. The landscape remains rough; the trail proceeds to move downhill along with few glacierified lakes and then rises to the left to Larkya La Pass at 5160m. Here, we have erected prayer flags and from here, one can enjoy the view of Himlung (7126 meters), Cheo Himal, Kang Guru (6981 meters), Annapurna II (7937 meters), and Manalsu peaks. After you enjoyed your time in these mighty mountains you take a steep descend to Bhimthang at the height of 3720 meters. Free from the glaciers and moraine, you follow an easier path to the left of the large lateral moraine, and you’ll cross through a meadow before reaching Bhimthang, a broad green valley with a few lodges where most trekkers spend the night.

Max Altitude: 3,590m (11,778ft)

Meals: Breakfast, Lunch, and Dinner

Accommodation: Tea/House Lodge

Day 19:

Trek to Tilche (2,300 m) 6-7 hours

At this point, you will be begin to drop down rapidly in the difficult trail towards the Annapurna mountain range. During this walk, you cross through the agricultural land where yaks are grazed and pass through two tiny places, Kharche and Gho, due to the decrease in altitude. A final stop is Tilche at for 2300m which mark the end of the journey or your trekking will be ended.

Max Altitude: 2,300m (7,545ft)

Meals: Breakfast, Lunch, and Dinner

Accommodation: Tea/House Lodge

Day 20:

Drive back to Kathmandu

This day you will say goodbye to your tour in the Manaslu Tsum Valley and the Larkya La Pass. You will be joining the main полов with most of the trekkers all the way down through Besisahar to Chamje and then finally to Kathmandu. The journey will take you approximately 8-9 hrs. Chamje to Besisahar is an off-road, with some bumpy roads. It will take around 3-4 hours, after Besisahar, for almost an hour you get onto Prithvi Highway. On the tri,p you can get some magnificent views of different green hills, mountains, farming terraces, villages and two rivers Marshyangdi and Trishuli. After your early arrival, you will be picked up from the airport and taken to your hotel to rest for some time. You will also set out for a farewell dinner party by Nepal Adventure Team in the evening where feedbacks regarding the trip are normally entertained and the whole experience shared.

Optional: if you don’t want to drive by public bus, you can also take a private jeep from Chamje to Kathmandu which will be more comfortable and faster.

Max Altitude: 1,350m (4,429ft)

Meals: Breakfast, Lunch, and Dinner

Accommodation: Hotel

Day 21:

Final Departure

Your long Manaslu Tsum Valley and Laekya La Pass Trek comes to an end as you head towards your home. There may be a few hours left from your scheduled flight for last-minute shopping. If you have time, you can do sightseeing and enjoy shopping for souvenirs. Nepal Adventure Team’s representative will take you to the airport approximately three hours before the flight. We hope you have a safe journey back home. We are hopeful to guide you to your next adventure in Nepal.

Meals: Breakfast

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Cost Details

Manaslu Tsum Valley and Larkya La Pass Trek Cost Details

Includes

All transportation is by local bus, Jeep, and private vehicle for airport pick-up and drop-off
Welcome and farewell dinner at a typical Nepali restaurant
Kathmandu to Soti Khola driven by a local bus and a local Jeep.
3-night hotel in Kathmandu on a BB basis (bed and breakfast)
19 nights of tea house lodge accommodation in the mountains during the trek
Full meal during the trek (breakfast, lunch, dinner, and tea/coffee)
An experienced and English-speaking guide, his food, travel, salary, equipment, and insurance
Strong porter (2 people will be sharing one), his food, travel, salary, equipment, and insurance
Manaslu Special Trekking Region Permit (USD 100 for a week)
MCAP (Manaslu Conservation Area Project) permit, ACAP (Annapurna Conservation Area Project) permit
TIMS Card (Trekkers Information Management System) fees
Chamje to Beshisahar by Local Jeep and to Kathmandu by local bus
Nepal Adventure Team's T-shirt as a gift and a certificate of appreciation
First Aid Medical Kit Bag and Trekking Map
All government VAT and Local Taxes

Excludes

Nepal visa fee
International flight (airfare)
Personal expenses such as phone bill, chocolate, bakery, drinks, battery charge, laundry
Extra accommodation and meals behind schedule
Travel and rescue insurance
Tips to guide and porters

Upcoming Trip

Dates & Availability

We have guaranteed group joining departure dates for the Manaslu Tsum Valley and Larkya La Pass trek throughout the year, with the best schedules designed for the optimal trekking experience. If our group departure dates do not fit your travel schedule, we also arrange private and tailor-made treks based on your itinerary.

If you prefer a private trek, solo adventure, or group tour with flexible dates, we can customize the itinerary to your schedule, physical condition, and trekking style. Private treks allow for more flexibility in pacing, accommodation choices, and additional rest days for further acclimatization.

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May 2026

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May 09, 2026

End Date

May 29, 2026

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May 12, 2026

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Jun 01, 2026

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May 15, 2026

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Jun 04, 2026

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May 18, 2026

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Jun 07, 2026

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May 21, 2026

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Jun 10, 2026

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Jun 13, 2026

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Jun 16, 2026

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Must-Know

Essential Information

Manaslu Tsum Valley and Larkya La Pass Trek Transportation

The journey to the Manaslu Tsum Valley and Larkya La Pass trek begins with a drive from Kathmandu to Soti Khola or Machha Khola, the starting point of the trek. Public buses and private jeeps are the most common modes of transportation. The trip lasts about 7-9 hours, depending on the road conditions. For comfort travelers, it is better to reserve a private jeep. For the way back after the trek, one usually goes from Dharapani to Besi Sahar and then to Kathmandu via road or a combination of road and fly options from Pokhara.

Manaslu Tsum Valley and Larkya La Pass Trek Cost

The price of the Manaslu Tsum Valley and Larkya La Pass trek varies with the group size, trekking agency, and services offered. On average, the trek costs between USD 1,200 and 2,500 per person. The price generally covers permits, transportation, meals, lodging, guide and porter services, and equipment. More luxurious treks with additional amenities can cost more. Budget trekkers can reduce costs by joining group treks or taking teahouse lodges instead of luxury services.

Manaslu Tsum Valley and Larkya La Pass Trek Guide and Porter

A guide is mandatory for the Manaslu Tsum Valley trek due to restricted area regulations. Guides provide navigation, cultural insight, and safety support. Porters can be hired to carry bags so that trekkers can hike comfortably. A guide ranges from USD 25 to 35 per day, and a porter ranges from USD 20 to 25 per day. It is best to hire a guide and porter from a reputable agency to ensure reliability and a fair wage.

Manaslu Tsum Valley and Larkya La Pass Trek Food and Accommodation

Teahouses along the trail offer simple but comfortable accommodation with dormitory rooms. Food consists of Nepali dal bhat (rice and lentils), noodles, soups, and Tibetan bread. Western food, such as pasta and pancakes, is also available at lower altitudes. As altitude rises, food options are limited. Trekkers are advised to bring their snacks, such as energy bars and nuts. Accommodation in teahouses enables interaction with locals and other trekkers, adding to the cultural experience.

Manaslu Tsum Valley and Larkya La Pass Trek Permit

The trek requires several permits:

Manaslu Restricted Area Permit (RAP) – 100(September−November),100 (September−November),75 (December-August) for the first week, with additional fees for extra days.
Manaslu Conservation Area Permit (MCAP) – $30 per person.
Annapurna Conservation Area Permit (ACAP) – $30 per person (required after crossing Larkya La Pass).
Tsum Valley Restricted Permit – 40 (September−November),40 (September−November), 25 (December-August) for the first week.

Permits must be organized through a registered trekking agency.

Manaslu Tsum Valley and Larkya La Pass Trek Route and Map

The trek follows a circular route starting from Soti Khola, passing through Jagat, Lokpa, and entering the sacred Tsum Valley. The highlights of the journey are Mu Gompa, Nile, and Chhekampar before meeting the main Manaslu trail. The trek crosses the challenging Larkya La Pass (5,160m) before descending to Dharapani. A decent trekking map is required to follow, and GPS devices or guide assistance are recommended.

Best Season and Time for Manaslu Tsum Valley and Larkya La Pass Trek

The best seasons are autumn (September to November) and spring (March to May). Autumn offers clear skies, stable weather, and green landscapes. Spring offers blooming rhododendrons and warm temperatures. Winter (December-February) is possible but extremely cold, and monsoon (June-August) offers extensive rainfall and landslides, which render trekking difficult.

Weather of Manaslu Tsum Valley and Larkya La Pass Trek

The weather at various altitudes varies. At lower elevations (1,000 m- 3,000 m), the temperature is 15°C to 25°C during the day and may drop to 5°C at night. At higher elevations (above 4,000m), it is 5°C to 10°C during the day while nighttime temperatures drop below freezing. There is a chance of snow around Larkya La Pass, especially in winter. Layering and cold-weather gear are required.

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Manaslu Tsum Valley and Larkya La Pass Trek

Trip Facts

Highlights

Outline Itinerary

Manaslu Tsum Valley and Larkya La Pass Trek Itinerary

Arrival in Kathmandu (1350m)

Trek Preparation, Applying Restricted Region Permit

Drive to Machha Khola (870 m) 7-8 Hours

Trek to Jagat (1,400 m/4,593 ft), lunch at Dovan (1,340 m) 5-6 hours

Trek to Lokpa (2,040 m/6,692 ft) 4-5 hours

Trek to Chumling (2,386 m/7,828 ft) 5-6 hours

Trek to Chhokhangparo (3,031 m/9,944 ft) 5 - 6 Hours

Trek to Nile (3,361 m/1126 ft) 3-4 hours, visit Mu Gompa (3,700 m/1,213 ft) 2-3 Hours

Nile to Chhokhangparo (3031 m), 4- 5 Hours

Chhokhangparo to Lokpa (2040 m) , 5-6 hours

Lokpa to Deng (1,860 m), 5-6 hours

Deng to Namrung (2,630 m), 5-6 hours

Namrung to Lho Gaon (3,157 m),5-6 hours

Lho Gaon to Sama Gaon (3,530 m), 5 hours

Sama Gaon Acclimatization

Trek to Samdo (3,865 m) 3-4 hours

Samdo to Dharmasala (4,460 m) 4-5 hours

Dharmasala to Larkya La Pass and trek to Bhimthang (3,590 m) 7-8 hours

Trek to Tilche (2,300 m) 6-7 hours

Drive back to Kathmandu

Final Departure

Manaslu Tsum Valley and Larkya La Pass Trek Cost Details

Includes

Excludes

Dates & Availability

Essential Information

Manaslu Tsum Valley and Larkya La Pass Trek Transportation

Manaslu Tsum Valley and Larkya La Pass Trek Cost

Manaslu Tsum Valley and Larkya La Pass Trek Guide and Porter

Manaslu Tsum Valley and Larkya La Pass Trek Food and Accommodation

Manaslu Tsum Valley and Larkya La Pass Trek Permit

Manaslu Tsum Valley and Larkya La Pass Trek Route and Map

Best Season and Time for Manaslu Tsum Valley and Larkya La Pass Trek

Weather of Manaslu Tsum Valley and Larkya La Pass Trek

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