Rock climbing in Nepal

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Start fromUS $160p/p

1 DayKathmandu to Kathmandu Grade:

Destination: Nepal

Best season: Except monsoon season July & August.

Duration: 1 to 10 days

Group size: 2+

Rock climbing in Nepal is a challenging sport in Nepal in which the participants either climb up or across the natural rock formations or man-made rock walls. Obviously, the main goal is to reach the top of the rock formation using the hands and rope on the pre-defined route. Rock climbing is physically and mentally a tough sport testing the climber’s strength, endurance and balance. Therefore, a proper climbing knowledge and the know-how of using the equipment is the must.

The climbing spots in Nepal are mostly in the North of Kathmandu valley, nearby Pokhara and Everest region naming few are Balaju (Nagarjun), Hattiban, Chhomrong, Thame (Everest region) and Bimal Nagar. The trip to these places can be combined with bird watching, hiking, nature tours and other adventure sports.

Rock climbing in Nepal is getting more and more popular among both local enthusiasts and the international tourists which is why Nepal Adventure Team is providing with the best of the IFMGA rock and mountain guides so that one can accomplish the daring sports with ease and professionally.

The various rock climbing we offer are:

Balaju Rock Climbing

This spot is located just 3 km North West of Kathmandu valley. The nearest climbing site which is just 20 mins drive from the main tourist hub Thamel is the best place for all kinds of climbers from beginners to the professionals. There are more than 21 climbing routes and from grade 4a to 7a+ overhang climbing;  for the self learners there are many multi pitch 30m and single pitch 12m.
Itinerary: Full day

Hattiban Rock Climbing

This site is situated 26 km south west of Kathmandu valley. The climbing grades goes from 6a to 7a and this place is mostly good in winter.  Having more than 8 routes, one can enjoy the top level grade of climbing.
Itinerary: Full day.

Thame Rock Climbing

This spot is situated in the eastern part of Nepal in Khumbu region at 3800 m above sea level. This rock climbing has more than 17 routes starting from 4c to 7c multi pitch at 200 m height. One can observe the most popular Everest region while climbing in this site.
Itinerary: 1 week (flight from / to Lukla)

Bimal Nagar Rock Climbing

This newly opened site is located in the south west of Kathmandu valley on the way to Pokhara, 140 km away from Kathmandu. It is about 60 m natural rock climbing with only few fixed routes, with 4 multi pitch and some single pitches. One can enjoy the views of Mt. Manaslu and Marshyangdi river.
Itinerary: 2 days

Cost Include

  • Both way transport either by land or air
  • Group climbing ropes, rock gears and all necessary equipment
  • All meals (on request)
  • Tented accommodation as per necessity
  • Professional rock climbing guide
  • Photos and videos
  • All permits and government tax


useful Info


The booking for rock climbing must be done at least a week before with us so that we can arrange everything from getting permits to accumulating climbing gears. So when youre ready just give us a shout and well arrange everything for you.

How to Prepare for the Rock Climbing Trip:


Flexible and fitting clothes

No rings or bracelets

Long hair should be pulled back and tied

Sports or hiking shoes (provided on request)


Additional money for your personal needs


Rock Climbing Lessons in Kathmandu

Duration: 4 days
Price: $450

What You Will Learn

You will learn climbing techniques,  chimney climbing, lead climbing, knots, anchoring, bouldering and abseiling.

The perfect training course for the want-to-be professionals in rock climbing where all the safety and properly climbing concerns will be taught and practise. Th participants will receive a completion certificate at the end of the training. Trust us that youll be amazed by the end of the training how far your skills have improved.

Join our expert climbing team of 4 day rock climbing training in the best of Nepals location now.


Dates & Prices

Various prices for different types of climbing:

  • One day climbing (Hattiban): $ 160 per person
  • 2 day Bimal Nagar rock climbing: $ 260 per person
  • 1 week Thame rock climbingL $ 960 per person

Start Date End Date Cost Status  
05 June, 2020 05 June, 2020 US $160 Guaranteed

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