Trip Details

  • Destination: Nepal
  • Trip Difficulty: Moderate
  • Trip Style: Trekking and Tour
  • Transport: Private Vehicle / Tourist Bus
  • Food: Breakfast + Lunch + Dinner
  • Accommodation: Hotel + Tea-houses
  • Group Size: 1
  • Max Elevation: 3135 m

Tamang heritage trekking is one another most prominent trekking trip in the Langtang region. This is one another awesome trekking trip because you will have an amazing scene of snow-capped mountains, affluent culture, the unique rituals, and lifestyles of Tamang and Hyolmo indigenous communities residing in Helambu valley. You will be amazed by their warm hospitality, their traditional dances, local dishes, and delicacies. The trekking trail you follow is regarded to have been the trail for the salt trading route between Nepal and Tibet. Therefore, you will have an opportunity to explore the exceptional rituals of the Tibetan origin people residing along the trail. This is one of the adventure trekking trails, as the trail takes you to the rural area in Helambu valley which is the beautiful settlement of Tamang indigenous community, the settlement where you will find numerous of a Buddhist monastery, statues and many more and after exploring of all around, you will also reach on the lap of Mt. Langtang, from where you will have a range of mountains including namely Langtang, Lurung, Ganesh Himal, Lakpa Dorje, Yala Peak, Naya Kanga, Mt. Gaurishankar including the Annapurna Himalayan range.

Similarly, another attraction of this area is that you will have awesome waterfalls, unique lifestyles of various ethnic groups, amazing views of the mountains, have an opportunity to spend time around the Gosinkunda Lakeside, where there are as many as 108 small Kundas or lakes, which has many tales to tell. You will have an opportunity to spend in mountain valley--at Helambu, excursion around, Langtang National Park, where you can spot various rare birds, animals, and flowers. All these facets make Langtang-Gosainkunda trekking to be one of the most demanded ones in the Langtang region. All these features are crystal clear why Tamang heritage in the Langtang region is a rewarding one.

Tamang heritage area is located at the Tibet border. It is one of the recently introduced trekking trails for exploring the charming settlement and cultural heritage of Tamang indigenous community, as well as the stunning scenes of snow-capped mountains, beautiful and terraced filled, the lush forest full of various species of flowers, birds, and animals. Tamang indigenous community here mostly engage in shifting cultivation, they are mainly Yak and sheepherders and grow vegetable and crops, their daily activities include raising of livestock, agriculture and trade, therefore, during your trekking, you will have an opportunity to observe such amazing activities. Tamang Heritage, Langtang trekking begins with a short drive from Kathmandu to Syabrubeshi and the trail continues along Goljung, Gatlang, Thuman, Timure, Briddim, Lama Hotel, Langtang valley, and Kyangjin Gompa and finally making an excursion all around, the trail finally culminates in Syabrubeshi and subsequently return back to Kathmandu.

Outline Itinerary

  • Day 1Arrival day in Kathmandu ( 1300m / 4264 ft )
  • Day 2Kathmandu valley full day sightseeing by tour guide
  • Day 3Kathmandu to Syabrubesi (1550m/5100 ft ), 6-7 hours drive
  • Day 4Syabrubesi to Gatlang( 2200m/5100 ft), 4-5 hours
  • Day 5Gatlang to Tatopani “Natural hot spring” (2607m/8550ft), 4-5 hours
  • Day 6Tatopani to Thuman (2400m/7874ft), 5-6 hours
  • Day 7Thuman to Bhriddim (2345m/7693ft), 4-5 hours
  • Day 8Bhriddim to Syabrubensi (1550m/5100ft), 3 hours
  • Day 9Syabrubensi to Kathmandu ( 1300m/4264ft), 6-7 hours drive
  • Day 10Departure from Kathmandu.

What's Included

  • All transportation by private vehicle and local bus to Syabrubensi
  • Accommodation three nights hotel in Kathmandu and 6 nights teahouse lodge during the trek
  • Welcome and farewell dinner at Nepali typical restaurant at Kathmandu
  • Full day sightseeing at Kathmandu including tour guide and monument fees
  • Breakfast at Kathmandu and full meals during the trek
  • An experienced trekking guide, assistant guide, Sherpa/porters and their salary, insurance, equipment, food, and lodge
  • Company T-shirt and Trekking Map 
  • All required permits
  • First aid medical kit
  • All government VAT and Local Taxes 
  • Nepal visa fee
  • International flight ( airfare)
  • Extra drinks as alcoholic and non-alcoholic
  • Personal expenses as phone bill, chocolate, bakery and cake, battery charge, laundry, hot shower and extra porter
  • Extra accommodation and meals behind schedule
  • Travel and rescue insurance
  • Tips to guide and porters