Dhampus Sarangkot Hiking - 7 Days

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Trip Facts

Trip Facts

Duration
7 Days
Trip Grade
Easy
Country
Nepal
Maximum Altitude
1650 m
Group Size
Min 1 - 28, and more
Starts
Kathmandu
Ends
Kathmandu
Activities
Hiking and Trekking
Best Time
Spring, Autumn, and Winter Season
Overview

Dhampus-Sarangkot hiking is one of Nepal's shortest but most exhilarating trekking trips. Dhampus Sarangkot hiking is popular among travelers, because both Dhampus and Sarangkot offer you the best scenes and sceneries of the white mountains, sunrise, and sunset views over the Annapurna Himalayan range.

While on a trip to Dhumpus and Sarangkot, you will pass through terraced fields and a lush forest full of rare birds and animals, charming settlements of various ethnic groups, and amazing views of mountains, namely Mt. Fishtail and Mt. Annapurna. From Sarangkot, you will also be able to have great views of Mt. Dhaulagiri and the Mt. Manaslu range. It is regarded as a low-altitude and easy trekking trail.

The best Dhampus-Sarangkot hiking is often combined with the Pokhara trip as well. Besides having wonderful scenes and sceneries, you also have an opportunity to explore the diverse cultures, customs, and rituals of those people who are residing alongside the trail. The hiking to Dhampus - Sarangkot can be operated throughout the year and for all sorts of travelers visiting for the first time, or for those who are nature lovers or adventure seekers. If you are an adventure seeker, you can have a paragliding trip from Sarangkot hills down to Pokhara.

Highlights

  • Visit the World Heritage site in Kathmandu, and the beautiful Pokhara city  
  • Driving to Pokhara with the scenic view of rivers and mountain Hills of Nepal 
  • walk along the jungle, the traditional village of Dhampus, with green terrain, and flora and fauna
  • Spectacular panoramic mountain with sunrise and sunset views  
Roadmap

Dhampus Sarangkot Hiking - 7 Days Itinerary

Starts: Kathmandu
Ends: Kathmandu
Day 01:

Arrival day in Kathmandu (1350m)

Day 02:

Kathmandu to Pokhara (827m) by Deluxe Tourist Bus

Day 03:

Pokhara to Phedi by car 35 min & trek to Dhampus (1650m), 3 hours

Day 04:

Dhampus to Sarangkot (1600m), 5 hours

Day 05:

Sarangkot to Pokhara 1 1/2 half hours and sightseeing at Pokhara

Day 06:

Pokhara to Kathmandu (1350m), 6-7 hourrs drive

Day 07:

Departure from Kathmandu.

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Cost Details

Dhampus Sarangkot Hiking - 7 Days Cost Details

Includes

  • All transportation by tourist bus and private vehicle in the city
  • Accommodation: 3 nights hotel in Kathmandu, 2 nights in Pokhara, and 2 nights at Teahouse Lodge during the trek
  • Welcome and farewell dinner at a typical Nepali restaurant in Kathmandu
  • Full-day sightseeing at Kathmandu and Pokhara, including a tour guide 
  • Breakfast at Kathmandu and Pokhara, and full meals during the trek
  • An experienced hiking guide, assistant guide (four-person group will be one), Sherpa/porters and their salary, insurance, equipment, food, and lodge
  • All required permits
  • First aid medical kit bag
  • All government taxes

Excludes

  • Nepal visa fee
  • International flight (airfare)
  • Extra drinks, both alcoholic and non-alcoholic
  • Personal expenses such as phone bill, chocolate, bakery and cake, battery charge, laundry, hot shower, and extra porter
  • Extra accommodation and meals behind schedule
  • Travel and rescue insurance
  • Tips to staff
Upcoming Trip

Dates & Availability

The following dates are the fixed departure dates and a common schedule. If you want a special and private package we can arrange one for you.

Select Departure Dates
Dec 2025
Jan 2026
Feb 2026
Mar 2026
Apr 2026
May 2026
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Oct 2026
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Dec 2026
Displaying December Departure Dates
Start Date
Dec 22, 2025
End Date
Dec 28, 2025
Status
Guaranteed
Price
US$325
Start Date
Dec 28, 2025
End Date
Jan 03, 2026
Status
Guaranteed
Price
US$325
Must-Know

Essential Information

Dhampus Sarangkot Hiking Price

The cost of the Dhampus Sarangkot hiking trek varies based on the package you choose. The average price is 200 to 400 per person for a 2-3 3-day trek from Pokhara. This usually includes transportation (Pokhara to Phedi and Sarangkot to Pokhara), meals (breakfast, lunch, and dinner), a tea house or lodge stay, and the services of a guide. If you decide to take a porter, that will be an additional 15 to 25 per day. Private transfers and superior rooms in luxury tours may be costlier.

Optimum Time to Hike Dhampus Sarangkot

The optimum time to hike to Dhampus Sarangkot is spring (March to May) and autumn (September to November). The sky is clear and the weather is stable at this time, offering the best Himalaya views. The temperatures are nice, so the hike is pleasant. The spring season is full of blooming rhododendrons and greenery, and autumn has cool weather and good scenery. Winter (December to February) is an option, but it could be chilly, especially at higher altitudes. The monsoon (June to August) is not ideal for rain and slippery trails.

Dhampus Sarangkot Hiking Itinerary 

Below is a typical Dhampus Sarangkot hiking itinerary:

Day 1: Pokhara to Phedi drive (35 minutes), trek to Dhampus (3 hours). Overnight at Dhampus.
Day 2: Trek from Dhampus to Sarangkot (5 hours). Overnight at Sarangkot.
Day 3: Sarangkot sunrise view, trek/drive back to Pokhara (1.5 hours).

This itinerary can be adjusted based on your preference and time.

Dhampus Sarangkot Hiking Guide and Porter

Though the trek to Dhampus Sarangkot is an easy one and well-marked, it is advisable to hire a guide, particularly if you are an inexperienced trekker. A guide will give you insight into the local history, culture, and nature, and will make your experience richer. A guide will cost you around 20to20to30 per day. If you are not fond of carrying your backpack, there is the option to hire a porter for about 15to15to25 per day. Porters can carry up to a weight of 15-20 kg, allowing you to hike with greater convenience.

Do We Need a Permit for Dhampus Sarangkot Hiking?

There is no permit required for the Dhampus Sarangkot trek since it is within the Annapurna Conservation Area.

Dhampus Sarangkot Hiking Difficulties

The Dhampus Sarangkot trek is easy to moderate in level. The tracks are well kept, and the rise in altitude is minimal, so it can be done by anyone of any age and physical fitness. Steep ups and downs on certain sections of the track may prove to be tough for beginners. Good trekking shoes and good physical fitness are recommended. No technical expertise or experience in trekking is required.

Dhampus Sarangkot Hiking Nature and Culture

The Dhampus Sarangkot trek is a rewarding cultural and natural experience. Dhampus is a real Gurung village, and you can interact with the locals and get accustomed to their unique traditions, customs, and way of life. The Gurungs are renowned for their hospitality and warm smiles. Along the trail, you will encounter terraced agricultural lands, dense forests, and villages, giving a view into Nepalese rural life. Sarangkot, however, is renowned for its scenery, where the Annapurna range, Machhapuchhre (Fishtail Mountain), and Pokhara Valley unfold in panoramic views. The region is also a paragliding and other adventure sports destination. Dhampus Sarangkot Hiking Transportation
The hike begins with a 35-minute drive from Pokhara to Phedi, the starting point of the trek. This may be arranged by private car or shared taxi. On the return, you can hike back to Pokhara or take a short drive from Sarangkot. Transport charges are usually part of trekking packages, but if trekking on your own, you should pay between 20 to 40 for a private car.

Dhampus Sarangkot Trekking Accommodation and Food

Accommodation and food during the trek are provided in tea houses or lodges along the way. The food typically is Nepali dal bhat (vegetables, lentils, and rice), noodles, pasta, and such simple but healthy food. Breakfast and dinner are usually offered at the lodge, while lunch is served at a place along the way. Accommodation is basic but clean, with dormitory rooms and shared toilet facilities. In Dhampus and Sarangkot, you will be staying in standard tea houses, which offer a genuine and cozy experience. Blankets are available in most lodges, but it is always best to bring a sleeping bag for extra comfort, especially during cold weather.

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